Two weeks of Ashtanga Yoga with certified level 2 yoga teacher Robin Ward in Faial. Two weeks consisting of 6 morning sessions:
Week 1: Preparation Week
- Tuesdays & Thursdays: 7:15am-8:15am
- Saturday: 8:15am-9:15am
- Saturday: 9:15am-9:30am: Mindfulness Practice (Tea-time/ Yoga theory lesson/guided deep relaxation/ seated meditation / basic Sanskrit/ chanting)
Week 2: Mysore-style
- Tuesdays & Thursdays: 7am-8:30am (arrive any time)
- Saturday: 8:15am-9:15am
- Saturday: 9:15am-9:30am: Mindfulness Practice (Tea-time/ Yoga theory lesson/guided deep relaxation/ seated meditation / basic Sanskrit/ chanting)
Contact Robin Ward for inquiries: RobinWard34@gmail,com
No event found!
